Perilla oil: Used when adding it into various seasonings or when making seasoned vegetables
Fresh perilla oil: is good to add it when cooking pancake, seasoned vegetables, salads, fried rice, and fried eggs.
Sesame oil: Used for various seasonings, seasoned vegetables, and bibimbap
Squeeze-and -eat fresh perilla oil: One pouch per day, which contains the entire daily Omega 3 intake. You can carry it with you at any time!